Man Working Out


We offer a variety of programs to customize your training experience. 

We offer fun, fit workouts for everyone at all fitness levels. Join one of our group training sessions today!



Van Asselt Community Center
2802 S Myrtle St Seattle Wa 98108

  • Saturday 9 am *Virtual Session

  • Zoom Meeting ID- 384-343-388

  • Password - 111739



Spoonfed Training 

2000 Benson Rd S Unit 183

Renton, WA 98055

  • Monday - Friday 6am

  • Monday - Thursday 630pm

We offer a variety of customized packages whether 1 on 1 or small group through our personal training programs. Technique and motivation are vital for training; and our certified personal trainers are ready to get you on a journey of health and wellness.


  • 30-minute sessions

  • 1-hour sessions 

Through our online training program we offer the accountability and support you need online. With flexible scheduling and access to coaching whenever you need it, we're confident that you'll get the results you want. 

We are proud distributors of Herbalife Nutritional Products. We offer products for weight loss, muscle gain, leaning out, maintaining energy and overall fitness. These products help your body reach its maximum potential inside and out. Contact us today to schedule a complimentary wellness evaluation. If you are looking for additional income we would love to speak with you, we are constantly looking for coaches.

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